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Dr. Doidge pointed out that only in anatomy text books is the brain separate from the body, but in reality there is a deep connection between the body and the brain. As the body moves or is stimulated, the brain changes. Thus, movement (even walking) and massage is connected to improving our learning!
From Publishers Weekly: For years the doctrine of neuroscientists has been that the brain is a machine: break a part and you lose that function permanently. But more and more evidence is turning up to show that the brain can rewire itself, even in the face of catastrophic trauma: essentially, the functions of the brain can be strengthened just like a weak muscle. . . . With detailed case studies . . . Doidge, a research psychiatrist and psychoanalyst at Columbia and the University of Toronto, slowly turns everything we thought we knew about the brain upside down. | |