Benefits and Testmionials

A simple definition of massage is
freeing up movement in the body and
helping the body move
without pain or restrictions.

LICENSED MASSAGE THERAPIST IN KAYSVILLE, UTAH

Call/Text for Appointment

Massage can help:

Relieve pain
Speed recovery from surgeries
Improve posture
Improve blood and lymph circulation
Strengthen immune system
Lower blood pressure
Loosen scar tissue
Speed elimination of toxins
Increase flexibility & range of motion
Reduce stress
Improve sleep

Every physician should learn massage
in order to restore flexibility and elasticity
to his patients' joints.
-Hippocrates

I have helped relieve pain from:

Back Pain
Breast Reconstruction
Carpal Tunnel
Chemotherapy
Headaches
Piriformis Syndrome (Sciatica)
Scar Tissue Adhesion (post-surgery)
Sore muscles
Stiff neck
Swelling
Trigeminal Neuralgia

Five health benefits of massage listed in the American Massage Therapy Association Journal

Testimonials
About Heidi

A man's health can be judged by which he takes
two at a time: pills or stairs. - Joan Welsh

I am grateful to my wonderful family, friends, and clients who allow me to learn with them how to best help the body heal itself. I am the first to admit that not everyone gets immediate or noticeable results from massage, but I appreciate those people who allow me a chance. Perhaps as we learn more about the body we can find answers together. I say "we" because it is a collaboration of me working together with you. You know your body best and I am trying to work together with you.

One regular client said that he considered me one of his healthcare providers - along with his doctors, physical therapists, and other providers. That was one of the best compliments I have ever received! I would love to work together with other helathcare practitioners in meeting your needs. -Heidi

"I began therapy with Heidi about two months ago, and I have seen good improvement in my flexibility and circulation. ... Heidi continually adds to her knowledge database, ... learn[ing] about specific issues pertaining to her clients, is one of the more knowledgeable therapists I've found. ... I am grateful to her for her innate need to understand the human body, her (ongoing) help, her ability to communicate on a deeper level and her compassion. These are the things I find important in a medical professional, and that is where she excels."
-Jim M. (March 2019)

"My experience at Renewal Massage Clinic has been such a blessing as I was recuperating from chronic sciatica and hip bursitis. I had been seeing a physical therapist and was released from his care with a slight amount of relief from pain. Heidi was successful with doing positional release in the area along with her healing touch massage over several months of therapy. Now, free from pain, I feel like I have my life back again and will be forever grateful to her and her knowledge and expertise."
-Janeen S. (Feb. 2019)

"The opportunity to have Heidi work on my sports induced issues was helpful. She has a calming and reassuring disposition that makes the process smooth. Being afraid she took the time to explain what was happening with my body and how I could assist in the healing process as she massaged, found pressure points and moved the legs and back. I am hoping for a return appointment."
-Stephanie P. (Aug. 2018)

"I have gone to Heidi many times to receive help with my knee that had ACL and meniscus surgery as well as for occasional migraines. She is very knowledgeable professional and competent and I felt relief from pain in both my knee and migraines when I was treated. I also saw an increase in range of motion in my knee. I believe that by going to Heidi I was able to heal quicker which allowed me to participate more fully in activities."
-Dallin H. (Nov. 2016 after many Myofascial Release and Cranio-Sacral sessions)

"As a retired healthcare provider, I am very picky and take great care in selecting those who provide me healthcare. I experience lower back pain and tight hamstrings and SI joints from serving a labor intensive service mission. Heidi’s personal care and expertise completely relives the pain and discomfort allowing me to function normally and continue to serve. She helps me maintain my health and the lifestyle I desire. I have the greatest confidence in her and her work."
-Russ H. (March 2017)

My mom had knee surgery and I am able to help her! Read her story.

Read additional testimonials
from happy clients.

"I slept with ZERO shoulder pain last night. I think it's the best I've slept in weeks!! Usually wake up several times to sharp pain and aching with numbness in hands and fingers. It's gone. Boom!!! Supah powers!!!"
-Kristi C. (March 2017 after Myofascial Release on the shoulder joint)

"When I was walking home from school at the age of 8, I was struck by a moving car. As a result, I fractured my femur and hip. ... After college and beginning my career, my back pain worsened. ... Heidi is not only professional, but she is a very thorough caregiver who seeks to solve a problem rather than simply give relief. ... Heidi's approach to massage therapy showed me how important it is to understand the human body. I felt that she considered my whole-body wellness and not only my problem area."
-Stephanie J. (June 2015 after several months of Spinal Touch)
Read her full story.