Fascia - Explanation for Some Back Pain
Next fall I am attending the Fourth International Fascia Congress. I'm pretty excited to learn more! I know that a lot of the research will go over my head, but in preparation, I am reading and watching videos on fascia research. I try to apply what I am learning to my massage work. This documentary video is a bit long, but offers some of the latest research on why ancient healing techniques like massage, yoga, and acupuncture are so effective in relieving pain: they all help break up adhesion in the fascia.
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